Hungry for change?
Fed up of fad diets and conflicting advice, taste clarity instead…
Hi, I'm Diana! A UK Registered Nutritionist (ANutr) - helping people live their most fulfilling and healthiest life through the transformative power of food.
UNIQUELY DIFFERENT
Personable, evidence-based, holistic approach to nutrition and health transformation
My approach is holistic, science-backed, and deeply personalised to help you feel supported at every step of the journey. Whether you need a short-term reset or a complete overhaul, we’ll work together to create a plan that works for you.
Upgrading health naturally and organically is possible when proven strategies align with what actually works for your body. A holistic plan that fits into your lifestyle, practical solutions that integrate your routines, preferences, and goals in perfect balance. Adapting and evolving, intuitively connected to what is best for you on a physical, mental, and emotional level.
No quick fixes, only real lasting results.
Wholeness. Natural. Balanced. Sustainable. Personal. Transformation.
Wondering what you can expect from working together with my unique approach?
Here’s how I will guide you through your unique transformative journey to a place of sustainable health, without compromise or restriction:
This initial stage is the foundation that we’ll build upon. Learning more about you, your core habits, routines, lifestyle and aspirations is key. By understanding with empathy, we see a clear picture of the current challenges, beliefs and what’s shaping your relationship with food. A holistic approach at the centre of your health transformation journey..
With a deep and meaningful understanding of your unique health needs, I’ll create a personalised nutrition and lifestyle plan. Designed with a balance of science and nourishment for you as a whole, it will seamlessly fit into your lifestyle without friction. Carefully crafted to every detail, plans will offer enjoyment and strategic shifts to ensure lasting success.
As we progress, we will intuitively see and understand which components can be refined to enhance the programme’s effectiveness. With new habits forming, confidence in making positive food choices will strengthen. If necessary, adjustments will be delicately timed, ensuring everything feels natural and seamless. Momentum continues, fuelled by mindset shifts, fine-tuned details and the joy of reinforcing positive behaviours.
Success is as unique as each person, but more important than how you reach your health goals is ensuring a way to sustain the results. In this final stage, our focus evolves to incorporate building deeper clarity and confidence, so you can continue your progress independently. When we reach this point you’ll have all the necessary key tools, clear knowledge, and balanced mindset to navigate challenges with ease, and live from a state of optimal health.
At the core of my approach is realistic, psychology-driven insights that help you build lasting habits that fit your lifestyle and aspirations.
